FAQs

I’ve never been in counseling. What’s it like?

Contrary to media representations, you don’t lay on a couch while I ask open-ended questions into oblivion. I prefer a more dynamic approach to therapy where your participation is integral to the process. Therapy is a mixture of talking, skill building, and processing. Every session is tailored to and around you and your needs.

What’s your cancellation policy?

I ask for at least 24 hours notice, or you will be charged the full rate for the missed session. I set aside time and space for your session. I appreciate your consideration of my time and work. If there is an unforeseeable emergency, we can discuss waiving the cancellation fee.

Do you accept insurance?

At the moment, I don’t. You may have out-of-network coverage through your insurance. Otherwise, you will need to pay out of pocket.

Please see the No Surprises Act for more information about your rights under recent legislation. You can also go to www.cms.gov/nosurprises or call 800-368-1019.

What is your sliding scale?

$100-130