Learn to flow when your life is in flux

Healing through Compassion, Empowerment, & Integration

Therapy isn’t about rewriting the past or bypassing your experiences with toxic positivity. We can’t change what happened to you, but we can help you to make peace with your past, ground in the present, and face the future.

My therapeutic orientation is

  • Integrative

  • Trauma-informed

  • Somatic

  • Attachment-based

  • Relational

  • Gestalt/Parts work

  • Gender inclusive

  • LGBTQIA inclusive

  • Anti-racist

I have experience working with

  • Sexual assault

  • Domestic violence

  • Adult survivors of childhood abuse

  • Military/Veterans & their families

  • Eating disorders

  • Anxiety

  • Depression

  • Spiritual transitions

  • Immigrants/Refugees/Asylum-seekers

Any questions?